Proper nutrition is a necessary component of a healthy and long life. It will protect against chronic diseases and ensure well-being. You do not need to read dozens of books and delve into medicine to improve the quality of your life, it is enough to remember the basic principles of a healthy diet.
Infographic Healthy Eating Keynote Charts - allows you to illustrate and teach how to eat a variety of foods that provide all the nutrients needed to maintain good health. These substances include protein, carbohydrates, fats, water, vitamins, and minerals.